9g
220
0mg
20g
Organic Flax Tempeh
The same flaxseed that's been enjoyed for almost 5,000 years is now yours by way of the great taste of tempeh. Nutritious and loaded with fiber, it adds a unique spin on any meal.
Ingredients
Cultured organic soybeans, water, organic flaxseed, organic brown rice.
Contains: Soy.
Recipes for Organic Flax Tempeh
Nutrition Facts
Per Single Serving
Serving Size: 4 oz
Servings Per Package: 2
| Nutrition | Amount per Serving |
Percentage Daily Value |
| Calories | 220 | |
| Calories From Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 400mg | 11% |
| Total Carbohydrate | 16g | 5% |
| Dietary Fiber | 11g | 44% |
| Sugars | 0g | |
| Protein | 20g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 10% | |
| Iron | 20% |
Percent Daily Values are based on a 2,000 calorie diet. Your diet
values may be higher or lower depending on your calorie needs.
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 65g | 80g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Potassium | 3500mg | 3500mg | |
| Total Carb. | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g |
