Nutrition Facts
Per Single Serving
Nutrition | Amount per Serving | Calories | 104 | Total Fat | 1g | Saturated Fat | 0g | Trans Fat | 0g | Cholesterol | 0mg | Sodium | 451mg | Carbohydrate | 17g | Dietary Fiber | 5g | Sugars | 8g | Protein | 10g | Vitamin A | 78% | Vitamin C | 184% | Calcium | 11% | Iron | 16% |
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Salads
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Spicy "Steak" Salad
By: Lightlife
Serving Amount: 4
Ingredients:
1 package (6 oz) Lightlife® Smart Strips® Steak | 1/3 cup lemon juice | 1 Tbsp. maple syrup (or honey) | 1 Tbsp. light soy sauce | 1 Tbsp. finely chopped fresh basil (or 1 tsp. dried) | 2 tsp. finely chopped fresh mint leaves (or 3/4 tsp. dried) | olive oil cooking spray | 1 jalapeño pepper, finely chopped | 3 cloves garlic, finely chopped | 1 tsp. grated fresh ginger root (or 1/4 tsp. ground) | 1 large red bell pepper, sliced into 1-inch strips | 1/2 medium cucumber, chopped | 6 cups mixed salad greens |
For dressing, combine the first 5 ingredients; set aside. In a medium nonstick skillet, coated with olive oil spray, sauté jalapeño, garlic and ginger for 1 minute. Add Smart Strips® Steak and sauté 2-3 mins., until heated through. Remove from heat. Add red pepper and cucumber; toss gently. Place mixed greens on plate; top with sauté mixture; reserve remaining liquid in pan. Add dressing to pan and bring to a boil. Drizzle over salad. Serve immediately, with hot crusty bread, if desired.
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