Nutrition Facts
Per Single Serving
Nutrition | Amount per Serving | Calories | 149 | Total Fat | 3g | Saturated Fat | 0g | Trans Fat | 0g | Cholesterol | 1mg | Sodium | 687mg | Carbohydrate | 22g | Dietary Fiber | 7g | Sugars | 7g | Protein | 9g | Vitamin A | 18% | Vitamin C | 18% | Calcium | 5% | Iron | 7% |
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Entrées
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Mexican Spaghetti Sauce
By: Lightlife
Serving Amount: 10
Ingredients:
1 package (12 oz) Lightlife® Smart Ground® Mexican | 1 Tbsp. olive oil | 3/4 cup chopped onion | 1 jar (26 oz) marinara sauce | 1 can (15 oz) black beans, drained and rinsed | 1 can (14.5 oz) diced tomatoes, undrained | 1 cup frozen whole kernel corn | 1/4 cup salsa | 1 can (4 oz) diced green chilies | 1 Tbsp. chili powder | 1/4 tsp. ground black pepper |
In a large skillet, heat olive oil over medium heat. Add onion, sauté until translucent. In a large saucepan, combine Smart Ground® Mexican, spaghetti sauce, beans, tomatoes, corn, salsa, chilies, chili powder and pepper. Stir in sautéed onion. Bring to a boil. Reduce heat; simmer uncovered 20-30 mins. Serve over spaghetti.
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