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 Nutrition FactsPer Single Serving
 
  
 | Nutrition | Amount per Serving |  | Calories | 149 |  | Total Fat | 3g |  | Saturated Fat | 0g |  | Trans Fat | 0g |  | Cholesterol | 1mg |  | Sodium | 687mg |  | Carbohydrate | 22g |  | Dietary Fiber | 7g |  | Sugars | 7g |  | Protein | 9g |  | Vitamin A | 18% |  | Vitamin C | 18% |  | Calcium | 5% |  | Iron | 7% | 
 
 
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  Entrées
 
 
 
 | Mexican Spaghetti Sauce
 
 By: Lightlife
 Serving Amount: 10
 
 Ingredients:
 
				  | 1 package (12 oz) Lightlife® Smart Ground® Mexican |  | 1 Tbsp. olive oil |  | 3/4 cup chopped onion |  | 1 jar (26 oz) marinara sauce |  | 1 can (15 oz) black beans, drained and rinsed |  | 1 can (14.5 oz) diced tomatoes, undrained |  | 1 cup frozen whole kernel corn |  | 1/4 cup salsa |  | 1 can (4 oz) diced green chilies |  | 1 Tbsp. chili powder |  | 1/4 tsp. ground black pepper | 
 In a large skillet, heat olive oil over medium heat. Add onion, sauté until translucent. In a large saucepan, combine Smart Ground® Mexican, spaghetti sauce, beans, tomatoes, corn, salsa, chilies, chili powder and pepper. Stir in sautéed onion. Bring to a boil. Reduce heat; simmer uncovered 20-30 mins. Serve over spaghetti. 
 
 
 
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