Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 346 | | Total Fat | 13g | | Saturated Fat | 6g | | Trans Fat | 0g | | Cholesterol | 29mg | | Sodium | 1145mg | | Total Carbohydrate | 36g | | Dietary Fiber | 8g | | Sugars | 5g | | Protein | 23g | | Vitamin A | 11% | | Vitamin C | 12% | | Calcium | 33% | | Iron | 15% |
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Entrées
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Smart Ground® and Cheese Enchiladas
By: Lightlife
Serving Amount: 6 servings (2 enchiladas each)
Prep Time: 30 mins.
Total Time: 55 mins.
Ingredients:
| 1 package (12 oz) Lightlife® Smart Ground® Original, crumbled | | cooking spray | | 1 can (15 oz) tomato sauce | | 1/2 cup water | | 1 Tbsp. ground ancho chile pepper | | 1/2 tsp. ground cumin | | 1/4 tsp. garlic powder | | 1 Tbsp. olive oil | | 1/2 cup chopped yellow onion | | 1 can (10 oz) diced tomatoes and green chilies, undrained | | 12 yellow corn tortillas (6-inch), warmed | | 1 1/2 cups shredded Mexican blend cheese, divided | | sour cream (optional) |
Preheat oven to 350°F. Spray 13x9-inch glass baking dish with cooking spray. Stir together tomato sauce, water, chili pepper, cumin and garlic powder in medium saucepan; bring to a boil over medium-high heat. Reduce heat and simmer 10 minutes, stirring occasionally. Meanwhile, heat oil in large skillet over medium-high heat. Add onion; cook 2 minutes or until tender, stirring occasionally. Add Smart Ground® and undrained tomatoes; cook 2 minutes more or until hot. Stir in 1/4 cup of sauce mixture. Spread 1/3 cup of sauce mixture over bottom of baking dish. Top each tortilla with generous 1/4 cup of Smart Ground® mixture. Top each with 1 of tablespoon cheese. Roll up and place seam-side down in baking dish. Spoon remaining sauce mixture over top of enchiladas; sprinkle with remaining 3/4 cup of cheese. Cover dish with aluminum foil; bake 20 minutes or until enchiladas are hot and cheese melts. Remove foil; bake 5 minutes more. Serve with sour cream, if desired.
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