Hearty Vegetarian Chili

Nutrition Facts


Per Single Serving

NutritionAmount per Serving
Calories191
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium783mg
Carbohydrate29g
Dietary Fiber8g
Sugars8g
Protein13g
Vitamin A17%
Vitamin C38%
Calcium11%
Iron19%


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Hearty Vegetarian Chili



By:
Lightlife
Serving Amount:
10

Ingredients:


1 package (12 oz) Lightlife® Smart Ground® Original
1 cup chopped white onion
1 cup chopped green bell pepper
1 cup sliced celery
2 Tbsp. vegetable oil
1 can (15 oz) red kidney beans, undrained
1 can (15.25 oz) whole kernel corn, undrained
2 cans (14.5 oz each) whole peeled tomatoes, undrained
1 can (6 oz) tomato paste
2 cloves finely chopped garlic
1 1/2 Tbsp. chili powder
1 1/2 Tbsp. ground cumin
1 tsp. salt

Sauté the onion, green pepper and celery in oil until translucent. Add the remainder of the ingredients and simmer 1 to 1 1/2 hours.